Say no to dieting! Say yes to weight loss tea!
When most people think of tea, the first word that comes to their mind is Lipton. Today, we are about to change that. In this article, we will present your tea with a twist. These tea recipes will help you with losing weight. No there is no magic in the tea. They simply boost your metabolism and help you in a body cleanse and detox.
All of the recipes are known to help with weight loss. So, get ready to say goodbye to weight loss pills.
- Green Tea
It’s not possible to not include green tea in our list for weight loss tea recipes. Its history goes way back, yet it has still kept its place today. Green tea is proven to help you lose weight. It has many antioxidant properties that will dissolve stubborn adipose tissue. The adipose tissue is the layer of fat cells under the skin.
So, green tea fights with adipose tissue by speeding up the liver’s natural processes. An example of the antioxidants in green tea includes catechin known as EGCG (Epigallocatechin Gallate.)
The best thing about this tea is that it doesn’t yet help with weight loss. It has numerous other benefits as well. It is full of nutrients that improve brain function. Green tea leaves are loaded with polyphenols. So, it reduces inflammation and also fights cancer.
- Fennel Tea
Fennel tea is another popular beverage for many tea-lovers. In the past, it was used to protect the house from evil spirits. Today, it might not protect you from evil spirits (sorry about that!) but it will certainly protect you from the evils of weight gain. Therefore, you can easily call it the best tea for weight loss and bloating.
Fennel is known to regulate appetite and also boost metabolism. So, it is a really good slim tea for weight loss. However, the story doesn’t end there. Fennel will also improve your eyesight, encourage urination, help with hypertension, and detoxify your body.
Another thing about fennel tea that many women love is that it helps with painful periods. So, to summarize it in one line, fennel is known to have something good for everyone. The next time you make this tea for yourself, make sure that you make some for everyone else in the family as well!
- Lemon Tea
Lemon and weight loss have a very long relationship. This is the best weight loss tea detox. Lemon is loaded with Vitamin C which helps to cleanse the liver and also aids with digestion. If you add a few drops of lemon to hot water, the lemon tea is ready. If you want to get a little fancy with weight loss tea hacks, you can add some pieces of ginger to it as well.
Overall, the tea will aid in weight loss and also give you a boost of energy.
- Mint Tea
If you want a low-calorie beverage that helps with weight loss and also tastes good, mint tea is what you are looking for. It is a healthy concoction of flavor, scent and fat-burning magic.
Mint is one of those scents that can actually suppress appetite. So, this tea will not only make you feel less hungry but its fat-burning properties will also burn the belly fat you hate. So, it is an all-in-one weight loss Recipe.
- Rooibos Tea
If you don’t like the name of the tea, you can call it tea. There are so many benefits of this weight loss tea that you will not stop drinking it. It contains polyphenols that help to fight weight gain. It also increases the levels of the hormone leptin.
When the level of leptin increases in our body, our brain gets a signal that prevents hunger. So, red tea will not only make you lose weight faster, but it will also help to reduce your actual food intake.
- Lavender Tea
Lavender is another weight loss recipe that will take you on a stress-free journey and help you burn excess fat. The Lavender Tea is proven to reduce stress which prevents inflammation and thus reduces obesity.
It also helps to reduce the ill-effects of lack of sleep on weight gain. So, this is a good slim tea for weight loss.
- Pu-erh Tea
This difficult-to-pronounce tea is the best Chinese weight loss tea on our list. It can literally shrink the size of the fat cells in our body. According to Chinese researchers, this tea has real benefits in losing weight. It works by reducing the triglyceride concentrations in your blood that accumulate together to become fat cells in our body.
So, it is an easy weight loss tea hack that doesn’t require a lot of effort either.
- Oolong Tea
Before you frown at the name of this tea and decide to skip it, hear me out. Oolong is known to prevent fat absorption in the blood. If you were to ask me ‘what is the best tea to drink for weight loss?’, I would readily recommend Oolong tea.
It has antioxidants that prevent the body from absorbing fats. This is one of the best ways to go around with weight loss because it prevents weight gain from the very first step.
- Ginger Tea
If you want to lose weight, ginger tea should be your best friend. It will boost your metabolism and increase your energy levels. It also helps in weight loss by decreasing inflammation and suppressing your appetite.
So, it is the best weight loss tea detox because it will attack weight gain at different fronts. The gingerols and shogaols in ginger will supplement your weight loss efforts. This tea is a favorite for many people because you can mix lemon in it too.
As you already know, lemon is also good for weight loss. So, both the ingredients complement each other and give you faster results.
A weight loss tea can help you reach your fitness goals much faster.
Try the recipes we shared with you today. Make them at home or get a weight loss tea from Walmart. Whichever option you choose, a good weight loss tea will help in losing inches. The best thing about it is that you will not have to do a lot of extra effort and go on hunger strikes.